Tag Archives: SUP

A Paddle & Perspective

During my standup paddleboard outing this morning, my companion found herself in the middle of the lake without a paddle. Somewhere in between doing our yoga poses, it had silently glided overboard. I loaned her mine as we started our … Continue reading

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Finding balance in floating yoga on the Farmington River

As I floated along lying in my final relaxation shavasana on a stand up paddle board (known as SUP for short), I gazed at the clouds overhead and felt oddly at peace. I don’t mean odd because yoga was peaceful … Continue reading

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