Tag Archives: life force
Seahorsin’ Around
Try this right now: Be a seahorse. Stand on one leg and let the other float off the ground behind you. Tuck your elbows into your ribs. Extend your forearms straight ahead. And start wiggling your fingers. This was the … Continue reading →
Posted in Yoga
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Tagged chi, ease, joy, letting go, life force, stillness, yin, yoga
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